Grow Your Own Sprouts
Sprouts are incredibly easy to grow and you don’t need [...]
Dry Body Brushing
If you are interested in an effective and easy [...]
Water Treading
Could something as simple as treading in cold water be [...]
The Kneipp Kur
Ever heard of the Kneipp Kur? Me neither, well not [...]
Water therapy – how to drink more
Drinking enough water to stay properly hydrated is critical to [...]
Water therapy – just drink it
Water is by far the cheapest medication on the planet. [...]
Nasal Lavage for Sinuses
Washing your sinuses out with salt water is known as [...]
Water therapy for sinusitis
We covered steam inhalation with essential oils for a stuffy [...]
Water Therapy with Oils
Got the sniffles, a sore throat, blocked nose, sinusitis? One [...]
Heal with Water
Did you know you can use plain and simple water [...]